The 4-hour body an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
(Audiobook CD)
Author
Contributors
Published
[New York] : Random House Audio, [2010].
Format
Audiobook CD
Edition
Abridged.
ISBN
9780307704610, 0307704610
Physical Desc
3 sound discs (approximately 210 min.) : digital ; 4 3/4 in.
Status
Description
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More Details
Published
[New York] : Random House Audio, [2010].
Edition
Abridged.
Language
English
ISBN
9780307704610, 0307704610
Notes
General Note
Duration: 3:30:00.
General Note
Compact discs.
Participants/Performers
Read by Zach McLarty.
Description
Unsatisfied with his body, Timothy Ferriss set out to completely transform it. By following a four-hour daily regimen, he gained 34 pounds of muscle in a mere four weeks. Here, Ferriss reveals techniques that will help listeners obtain the same results.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Dover Library - Adult Media | CD 613.7 FERRISS | Available |
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Citations
APA Citation, 7th Edition (style guide)
Ferriss, T., & McLarty, Z. (2010). The 4-hour body: an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman (Abridged.). Random House Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ferriss, Timothy and Zach. McLarty. 2010. The 4-hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming Superhuman. Random House Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ferriss, Timothy and Zach. McLarty. The 4-hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming Superhuman Random House Audio, 2010.
MLA Citation, 9th Edition (style guide)Ferriss, Timothy., and Zach McLarty. The 4-hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming Superhuman Abridged., Random House Audio, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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