Sit down to rise up : how radical self-care can change the world
(Audiobook CD)
Author
Contributors
Handler, Chelsea, writer of foreword.
Published
[Prince Frederick, Maryland] : Recorded Books, Inc., [2021].
Format
Audiobook CD
Edition
Unabridged.
ISBN
9781705008119, 1705008119, 9781665084222, 1665084227
Physical Desc
6 audio discs (7 hr.) : CD audio, digital ; 4 3/4 in.
Appears on list
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Morristown-Morris Township Library - Adult Media - Audiobooks | CD 155.2 TYG | Available |
More Details
Published
[Prince Frederick, Maryland] : Recorded Books, Inc., [2021].
Edition
Unabridged.
Language
English
ISBN
9781705008119, 1705008119, 9781665084222, 1665084227
Notes
General Note
Compact discs.
Participants/Performers
Narrated by the author.
Description
Shelly Tygielski shows that self-care can be a powerful tool for spurring transformative collective action. She shares her evolution from a Jerusalem-born child of traditional Sephardic Jewish parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America. As she used radical self-care practices to manage a serious chronic health issue, she had an epiphany: finding true health and peace is not a solo endeavor but one that lives in connection with others.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Tygielski, S., & Handler, C. (2021). Sit down to rise up: how radical self-care can change the world (Unabridged.). Recorded Books, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Tygielski, Shelly and Chelsea, Handler. 2021. Sit Down to Rise Up: How Radical Self-care Can Change the World. Recorded Books, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Tygielski, Shelly and Chelsea, Handler. Sit Down to Rise Up: How Radical Self-care Can Change the World Recorded Books, Inc, 2021.
MLA Citation, 9th Edition (style guide)Tygielski, Shelly,, and Chelsea Handler. Sit Down to Rise Up: How Radical Self-care Can Change the World Unabridged., Recorded Books, Inc., 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.