Freedom from pain : discover your body's power to overcome physical pain
(Book + CD)
Author
Contributors
Published
Boulder, Colo. : Sounds True, 2012.
Format
Book + CD
ISBN
9781604076639 (pbk.), 1604076631 (pbk.)
Physical Desc
xxii, 184 pages ; 23 cm + 1 CD (4 3/4 in.)
Status
Description
Loading Description...
More Details
Published
Boulder, Colo. : Sounds True, 2012.
Language
English
ISBN
9781604076639 (pbk.), 1604076631 (pbk.)
Notes
Bibliography
Includes bibliographical references and index.
Description
"Two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body's overreactive "fight" response to pain. Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation. Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges. Whether you're seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief" --Provided by publisher.
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Bernardsville Public Library - Adult Nonfiction | 616.0472 LEV | Available |
Chatham Borough-Chatham Township Library - Adult Nonfiction | 616.0472 LEV | Available |
Morris County Library - Adult Nonfiction | 616.0472 LEV | Available |
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Levine, P. A., & Phillips, M. (2012). Freedom from pain: discover your body's power to overcome physical pain . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Levine, Peter A and Maggie. Phillips. 2012. Freedom From Pain: Discover Your Body's Power to Overcome Physical Pain. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Levine, Peter A and Maggie. Phillips. Freedom From Pain: Discover Your Body's Power to Overcome Physical Pain Sounds True, 2012.
MLA Citation, 9th Edition (style guide)Levine, Peter A., and Maggie Phillips. Freedom From Pain: Discover Your Body's Power to Overcome Physical Pain Sounds True, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.