Yoga emergency, the 12 minute workout. Full leg stretch
(DVD)
Contributors
Published
[United States] : BayView Entertainment, 2010.
Format
DVD
Physical Desc
1 videodisc (30 min.) : sound, color ; 4 3/4 in.
Status
Mount Olive Library - Adult Media - Video
DVD 613.7 YOG
1 available
DVD 613.7 YOG
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Mount Olive Library - Adult Media - Video | DVD 613.7 YOG | Available |
More Details
Published
[United States] : BayView Entertainment, 2010.
Language
English
UPC
874482009949
Notes
General Note
Release date: Feb. 15, 2011.
Description
We all hurt sometimes, whether from too much driving or flying, overdoing a workout, or just working at a desk. Designed to ease your sore hips, release tight shoulders and backs, and stretch out your legs. Targeted specifically to lengthen and stretch your legs, this workout will give you the simple yet effective tools you need to feel better now and anytime. You'll learn postures that are designed to go with you throughout your day to offer relief and peace no matter where you are.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
(2010). Yoga emergency, the 12 minute workout . BayView Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2010. Yoga Emergency, the 12 Minute Workout. BayView Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Yoga Emergency, the 12 Minute Workout BayView Entertainment, 2010.
MLA Citation, 9th Edition (style guide)Yoga Emergency, the 12 Minute Workout BayView Entertainment, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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