Self-care all-in-one
(Book)
Author
Contributors
Elkin, Allen, author.
Greenfield, David N., author.
Hickman, Steven D., author.
Larsen, Linda, 1958- author.
Greenfield, David N., author.
Hickman, Steven D., author.
Larsen, Linda, 1958- author.
Published
Hoboken, NJ : John Wiley & Sons, Inc., [2022].
Format
Book
ISBN
9781119875055, 1119875056
Physical Desc
xviii, 570 pages : illustrations ; 24 cm.
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Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Randolph Township Library - Adult Nonfiction | 158.13 SEL | Available |
More Details
Published
Hoboken, NJ : John Wiley & Sons, Inc., [2022].
Language
English
ISBN
9781119875055, 1119875056
Notes
General Note
"7 books in one!"--Cover.
General Note
Includes index.
Description
"Take charge of your personal health and well-being with this trusted, all-in-one guide to self-care. There's an old saying that goes, "You can't pour from an empty cup." It means that you can't take care of others unless you take care of yourself. And it's never been truer than it is today. In Self-Care All-in-One For Dummies, you'll master the fundamentals of making sure that your cup is always full, so you can give to others without draining your reserves of energy and health. From mindfulness to resilience, fitness, and clean eating, this comprehensive resource takes a holistic look at what it means to take care of yourself and offers you a how-to guide to healthy and fulfilling behaviors"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Alidina, S., Elkin, A., Greenfield, D. N., Hickman, S. D., & Larsen, L. (2022). Self-care all-in-one . John Wiley & Sons, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Shamash, Alidina et al.. 2022. Self-care All-in-one. John Wiley & Sons, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Shamash, Alidina et al.. Self-care All-in-one John Wiley & Sons, Inc, 2022.
MLA Citation, 9th Edition (style guide)Alidina, Shamash,, et al. Self-care All-in-one John Wiley & Sons, Inc., 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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