The growth mindset workbook : CBT skills to help you build resilience, increase confidence, and thrive through life's challenges
(Book)

Book Cover
Average Rating
Author
Elliott-Moskwa, Elaine S.,
Published
Oakland, CA : New Harbinger Publications, Incorporated, [2022].
Format
Book
ISBN
9781684038299 (pbk.), 1684038294 (pbk.)
Physical Desc
195 pages ; 25 cm
Status
On Shelf
Mount Olive Library - Adult Nonfiction
153.8 ELL
1 available

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Published
Oakland, CA : New Harbinger Publications, Incorporated, [2022].
Language
English
ISBN
9781684038299 (pbk.), 1684038294 (pbk.)

Notes

Bibliography
Includes bibliographical references.
Description
"Based on the core principles outlined in the bestseller, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life"--,Provided by publisher.

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Mount Olive Library - Adult Nonfiction153.8 ELLAvailable

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Subjects

LC Subjects
Belief and doubt.
Cognitive therapy.
Motivation (Psychology)
Self-perception.
Success -- Psychological aspects.

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Citations

APA Citation, 7th Edition (style guide)

Elliott-Moskwa, E. S. (2022). The growth mindset workbook: CBT skills to help you build resilience, increase confidence, and thrive through life's challenges . New Harbinger Publications, Incorporated.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Elliott-Moskwa, Elaine S.. 2022. The Growth Mindset Workbook: CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges. New Harbinger Publications, Incorporated.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Elliott-Moskwa, Elaine S.. The Growth Mindset Workbook: CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges New Harbinger Publications, Incorporated, 2022.

MLA Citation, 9th Edition (style guide)

Elliott-Moskwa, Elaine S.. The Growth Mindset Workbook: CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges New Harbinger Publications, Incorporated, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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