The 400-calorie Mediterranean diet cookbook : 100 recipes under 400 calories-for easy and healthy weight loss!
(Book)
Author
Published
Avon : Adams Media, 2021.
Format
Book
ISBN
9781507216736 (pbk.) , 1507216734 (pbk.)
Physical Desc
176 pages : illustrations (colour) ; 24 cm
Appears on list
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Bernards Township Library - Adult Nonfiction | 641.591822 MIN | Available |
Bernardsville Public Library - Adult Nonfiction | 641.59 MIN | Available |
Florham Park Library - Adult Nonfiction - Cookbooks | COOKBOOKS 641.5631 MINAKI | Available |
Lincoln Park Library - Adult Nonfiction | 641.591 MINAKI | Available |
Randolph Township Library - Adult Nonfiction | 641.591 MIN | Available |
More Details
Published
Avon : Adams Media, 2021.
Language
English
ISBN
9781507216736 (pbk.) , 1507216734 (pbk.)
Notes
General Note
Includes index.
Description
"Doctors, nutritionists, and health experts all agree that the Mediterranean diet is the healthiest way to eat. The Mediterranean diet not only reduces inflammation but also protects against chronic disease, lowers cholesterol, and can aid in weight loss, making it one of the most popular diets out there. In The 400-Calorie Mediterranean Diet Cookbook you can enjoy all the benefits of the Mediterranean diet without sacrificing the delicious flavors that you love. These 100 healthy recipes are all under 400 calories so you can lose weight while enjoying satisfying portion sizes. With photos throughout and recipes for breakfast, lunch, and dinner, plus good-for-you snacks and low-calorie desserts, you will find everything you need to manage your calorie intake while enjoying fresh fruits and vegetables, whole grains, olive oil, seafood, and lean meats and nuts. This healthy cookbook makes losing weight and improving your health easier and quicker than ever!"--Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Minaki, P. (2021). The 400-calorie Mediterranean diet cookbook: 100 recipes under 400 calories-for easy and healthy weight loss! . Adams Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Minaki, Peter. 2021. The 400-calorie Mediterranean Diet Cookbook: 100 Recipes Under 400 Calories-for Easy and Healthy Weight Loss!. Adams Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Minaki, Peter. The 400-calorie Mediterranean Diet Cookbook: 100 Recipes Under 400 Calories-for Easy and Healthy Weight Loss! Adams Media, 2021.
MLA Citation, 9th Edition (style guide)Minaki, Peter. The 400-calorie Mediterranean Diet Cookbook: 100 Recipes Under 400 Calories-for Easy and Healthy Weight Loss! Adams Media, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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