Elissa Epel
Author
Pub. Date
[2022]
Language
English
Description
"From the moment our eyes open in the morning to when they drift closed at night, we are flooded with constant stress triggers: to-do lists, deadlines, thorny conversations, crises both small and large. And unfortunately, we can't eliminate stress. Stress will always be a part of life-- it's woven into everything from parenting to careers to reaching for big life dreams. Dr. Elissa Epel has dedicated her career to studying stress. And she distills...
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